3 Minute Healthy Lunch Sandwich
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Who doesn’t love a healthy 3 minute lunch sandwich that is quick and easy to make? I don’t have a lot of time to make lunch so I need easy accessible food that isn’t loaded with carbs and sugar. I remember a few months ago when I would eat whatever was in the junk food drawer because I didn’t have time to make anything or I would hit the Starbucks drive thru as I was running errands and feeling so exhausted for the rest of the day. I wasn’t eating healthy and I was paying for it through my lack of energy. That lifestyle certainly wasn’t doing me any favors! Between either having a shake or some kind of a healthy quick lunch, I feel so much better!
Flatout Foldit Artisan Flatbread (90 Calories)
Sliced Cucumber
Cottage Cheese (I use Lactaid)
Handful of power greens (or lettuce)
1 slice low fat Jennie O turkey deli meat
Garlic Salt for a little taste (I love garlic!)
3 Minute Healthy Lunch Sandwich
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Who else loves cottage cheese? I actually love dipping crackers in cottage cheese too. My son thinks it’s disgusting but both my mom and l love crackers and cottage cheese. Love cottage cheese? Check out the 5 minute cottage cheese breakfast ideas post and the cottage cheese quiche muffin post.

Meet Jessica
What started as a hobby, Jessica’s blog now has millions of people visit yearly and while many of the projects and posts look and sound perfect, life hasn’t always been easy. Read Jessica’s story and how overcoming death, divorce and dementia was one of her biggest life lessons to date.