I tried a new recipe a few days ago for gluten free blueberry muffins. I have been having issues with my stomach and am currently having tests done to rule out gluten and other possible allergies that may be making my stomach mad! ha. I won’t lie, gluten free eating is not easy. My husband loves blueberry muffins so I decided to give a gluten free version a try.
The gluten free products are definitely more expensive but I have noticed after a couple weeks of cutting out about 85% gluten from my diet (sometimes I slip and don’t realize there is gluten in something) my stomach isn’t as bloated and upset.
adapted from King Arthur
The jury is still out whether or not I am sensitive to gluten. Time will tell I guess. I had gluten free oats on hand so I decided last minute to add them. These gluten free blueberry muffins were delicious and light. My stomach didn’t feel heavy and gross after eating them so that is a win in my book ;).