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baked lemon tilapia

Baked Lemon Tilapia Recipe

Prep Time 5 mins
Cook Time 30 mins
Total Time 35 mins


  • 3 pieces of tilapia
  • lemon juice
  • crushed garlic
  • salt pepper and dried parsley


  • Heat oven 375 - bake for 30 minutes (or until white and flakey)
  • Spray bottom of glass baking pan with olive oil spray (or equivalent)
  • Rinse fish and pat dry
  • Lay fish inside dish
  • Squirt lemon juice across fish (I just skirted about 2 tablespoons across each)
  • Spread crushed garlic across each piece of fish (about 1 tsp each piece)
  • Season with salt and pepper
  • Sprinkle with parsley
  • *serve with vegetables