2 10oz.bags of frozen riced cauliflowerdrain any water left over after cooking
1.5 - 2poundsground beefcan substitute for ground turkey
1/2cupyellow onion chopped
1/2cup1/2 and 1/2
1cupcheddar cheese shredded
Salt & Pepper to taste
Preheat oven to 350.
Heat oil in a skillet on the stove and cook meat, onion, celery, and garlic. Stir in tomato paste, and season with salt & pepper to taste. Add beef mixture to an oven safe casserole dish.
Heat up cauliflower in microwave according to package instructions. Once cauliflower is cooked, add in cheeses, 1/2 and 1/2, butter, and oregano. Mix until a mashed potato consistency forms. You can always use a potato masher too if needed.
Spread mixture on top of meat evenly.
Place in 350 degree oven for about 30 minutes, until top is golden brown.
How to make cauliflower shepherd's pie - great for large crowds who are looking for comfort food but still healthy eating.